Amount of Tocopherol, beta in Beef, cured, dried

Sausages and Luncheon Meats

In 100 g (Grams) of Beef, cured, dried there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Beef, cured, dried.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried 1.17 mg

Beef, cured, dried

Beef, cured, dried is a type of Sausages and Luncheon Meats. The most significant nutrients in Beef, cured, dried are listed below.

Water 53.8 g 53.8%
Energy (calorie) 153 kcal
Energy (joule) 640 kJ
Protein 31.1 g 31.1%
Total lipid (fat) 1.94 g 1.94%
Ash 10.4 g 10.4%
Carbohydrate, by difference 2.76 g 2.76%
Fiber, total dietary 0 g
Sugars, total 2.7 g 2.7%
Calcium, Ca 8 mg 0.01%
Iron, Fe 2.42 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 181 mg 0.18%
Potassium, K 235 mg 0.24%
Sodium, Na 2790 mg 2.79%
Zinc, Zn 4.93 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.017 mg
Selenium, Se 32.4 µg
Fluoride, F 8.4 µg

Nutrients in Beef, cured, dried